Let’s connect!
I live slowly + intentionally—every single day.
Help me keep my inbox light and tight! Poke around to see the kind of work I make before messaging as I may have already answered your question or written about it! Find me chatting it up most regularly on Instagram — I’m progressively shutting down other social media pages and consolidating past blogs, so you’ll find updates on this site or there! (Though I do also often take regular social breaks, and don’t tell people I’m doing it.)
And please: I read and answer 95% of emails. If I take the time to answer yours (a stranger!) with thought and intention, answer back in acknowledgment. Community!
These are messages I love getting:
Updates your personal growth progress from reading The Me Without! (Please tag me if you post on IG!)
If you’re looking to hire a podcast producer, food writer, or slow story freelance writer. Explore my services and drop a line!
If you’re looking for a chronically ill + disabled speaker or seasoned freelance food writer for your panel, event, podcast, or class. Check out my press page and then message for availability or speaker fees.
If you’d like to talk about my book or have me write one with you, I am represented by Stacey Glick at Dystel, Goderich & Bourret LLC.
I do not welcome and will not reply to messages about:
Influencer or ambassador programs. I also don’t accept free products or travel in exchange for a review. Or any pitches geared towards roundups or holiday gift guides (because I don’t write them).
Submissions of guest content — I’m not a blogger or content creator and I write everything I post.
Any medical advice. I will not explain here why this is intended kindness is actually not kind. Read a book written by someone who’s chronically ill and/or disabled. (Start with mine!)
Finally, if you put me on your mailing list automatically, I will unsubscribe and block you.