On Being Ill

Welcome sick people, disabled oracles, and our allies.

Image: a black-and-white photo of Jacqueline Raposo outdoors wearing a long black top, a long skirt with a complex pattern, migraine glasses, and dangling necklaces. One hand holds onto her cane as she looks off camera.

Image: a black-and-white photo of Jacqueline Raposo outdoors wearing a long black top, a long skirt with a complex pattern, migraine glasses, and dangling necklaces. One hand holds onto her cane as she looks off camera.

I’ve been chronically ill for almost as long as I can remember — since I got Lyme disease at 12 years old. It’s been a long, fascinating life journey since then. My body has morphed and changed, as has medicine and the chronic illness community.

I’d like to share some deep, insightful wisdom gleaned from witnessing the world through a chronically ill lens. But, honestly, I’m too sick and tired for that.

So, instead, I’ll get to the point of this page:

Most folk tend to avoid facing curiosity about what it’s like to live this way until someone they love— if not themselves — becomes ill with a mysterious and incurable illness. Then, they want to know everything.

This page is not the everything. But it’s a place to start when you’re feeling scared, alone, or unsure of how to live well with a chronic illness that hurts and delays and rocks the waters around you.

Below are a few of the endless resources that address the unnecessary othering of ill and disabled bodies. These people, articles, books, essays, and social media hashtags can help those newly navigating chronic illness + disability experiences. They can also educate anyone invested in disability equality. Many extend into identity politics, anti-racism, and the reframing of capitalist systems because these must intertwine.

I hope they inspire self-reflection, accountability, transformation, action, and equity. And that you join me in supporting those doing this hard and important work.

Spend time scrolling and clicking — then build your own toolbox.

— Jacqueline xo


Feel free to email me after reading if you have any questions or want to suggest additions to this page. Please be specific in your inquiry and considerate of my energy. I keep this page focused on illness + disability, and only post things I have read/seen and particularly want to share.

“To look these things squarely in the face would need the courage of a lion tamer; a robust philosophy; a reason rooted in the bowels of the earth...”

— Virginia Wolf, On Being Ill

People + Communities


Individuals

(in alphabetical order, bios pulled from their profiles)

Imani Barbarin: Comms Advisor | Disability Blogger | Content Creator | Public Speaker | Model | Actress, founder of #AbledsAreWeird, #ThingsDisabledPeopleKnow. (Tw, IG)

Jennifer Brea: filmmaker of Unrest and co-founder of ME-Action.net (Tw, IG)

Keah Brown: 🏳️‍🌈 Author of The Secret Summer Promise, The Pretty One & Sam’s Super Seats. Created #disabledandcute (Tw, IG)

Lydia X. Z. Brown: Building and sustaining love, liberation, and justice (Tw)

Jarvis DeBarry: Opinions editor @MSNBCDaily, Author of "I Feel to Believe: Collected Columns" by @unopress (T)

Molly Doris-Pierce: now: @HarvardChanSPH| prev: @HHSGov @JoeBiden

@ewarren (Tw, IG)

EbonyJanice: “HipHop Womanist, Founder @blackgirlmixtape, Master Dreamer, Cultural Anthropologist, Professor|Lecturer.” (IG)

Annie Elainey: Queer, Disabled, Latina/x content creator (YouTuber) and intersectional activist. Founded #TheFutureIsAccessible. (Tw, IG)

Erika Hart: “Sex educator, Racial/Social/Gender Justice Disruptor, Writer, Breast Cancer Survivor, Model, podcast: Hoodrat to Headwrap. (Tw, IG)

Claire Huntley: MECFS #GentleProductivity, #SomeNotNone, Gentle Yoga Videos, (IG)

Jamison Hill: Chronic illness advocate (ME/CFS) and disabled writer. (IG)

Kayle Hill: MA disability studies | advocate, organizer, writer | words in @teenvogue | now: @browngoldlevy | (Tw)

Sandy Ho: founder of the Disability & Intersectionality Summit, and the research project manager at the Community Living Policy Center at the Lurie Institute for Disability Policy. She identifies as a tea-drinking and public library-loving queer disabled Asian American woman. (Tw)

Andraéa LaVant: “President/Chief Inclusion Consultant: LaVant Consulting, Inc., Netflix’s Crip Camp. Black, Disabled and Proud.” (IG, T)

Wendy Lu: “Editor and reporter covering disability @HuffPost. Columbia j-school grad & proud Tar Heel. She/her. Writing a middle-grade novel for @NanoWrimo.” (Tw, IG)

Alyssa MacKenzie: Legit intersectional advocacy, and IRL experience and interaction. (Tw, IG)

Jillian Mercado: Model, actor, and activist changing perceptions in the abled community and creating resources with disabled and Black artists. (Tw, IG)

Mia Mingus: Writer, educator, and trainer for transformative justice and disability justice. She is a queer physically disabled Korean transracial and transnational adoptee raised in the Caribbean. (Tw, IG)

Yuh-Line Niou: Former New York State Assemblymember and Former Congressional Candidate for NY-10| loves dogs (Tw)

Morénike Giwa Onaiwu: Mom, writer, disability justice/race/gender/anti-HIV stigma advocate; survivor. Neurodivergent disabled enby WoC w/RA, alopecia & mild young-onset dementia (Tw)

Meghan O’Rourke: Author of The Invisible Kingdom: Reimagining Chronic Illness and reported on Long COVID. (Tw, IG)

Andrew Pulrang: - Disability, politics, popular culture. I'm a Baby Boom / Gen X hybrid. #CripTheVote. Forbes contributor. He/him. (Tw)

Jade T. Perry: “Writer. Speaker. Artist. Mystic. Educator. Black Feminist Tarot Reader. Disabled Babe. Queer Femme.” (Patreon, IG)

Rabbi Ruti Regan #ParshaChat. @rsocialskills Ritual research @HLSPOD. All-in on American democracy. (Tw)

Steven Spohn: COO @AbleGamers. Award winner: @thegameawards @SXSW, Motivational. Aspiring Iron Man. Guy trying to make the world a better place. He/Him. (Tw, IG)

Jessica Taylor-Bearman: Author of A Girl Behind Dark Glasses and A Girl in One Room. and A Girl Beyond Closed Doors Winner of Best Non-Fiction at The People’s Book Prize. (Twitter, IG)

Vilissa Thompson:#DisabilityTooWhite Creator, Founder @RampYourVoice!, #Disability_Rights #Consultant, Social Worker.” (Patreon, Tw)

Alice Wong: - Disabled oracle. Founder, @DisVisibility Editor and author of books about disability culture and community. (IG, Tw)

Communities

Suffering the Silence: A community that shares the stories of those with chronic illness (Tw, IG)

MEAction: “An international network of ppl empowering each other to fight for health equality for M.E.” (Tw, IG)

Diversability: “Celebrating the diversity of our disability lived experiences through community.” (Tw, IG)

Black Disability Collective: “Sharing our stories and envisioning our future. Black disabled lives are sacred.” (Tw, IG)

But You Don’t Look Sick: “An unfiltered chronic illness community.”

Fat Rose: “Organizing and art for a fat- and crip-powered revolution.” (FatLibInk on IG)

Invalid Art: “Intersectional anti-racist disability rights / chronic illness / mental health / community / not your therapist / anti-shaming” (IG)

Hot.Crip: “Empowering disabled people and dismantling ableism meme-by-meme”


Hashtags

#AbledsAreWeird

#ActuallyAutistic

#BlackDisabledLivesMatter

#ButYouDontLookSick

#ChronicIllnessLife

#CountDisabledPeoplesVotes

#CripTheVote

#DisabilityCoalition

#DisabledIsNotADirtyWord

#DisabilitySolidarity

#DisabilityJustice

#DisabilityTooWhite

#DisabledAndCute

#MECFS

#InvisibleIllness

#RevUp

#SomeNotNone

#SpoonieChat

#SpoonieLife

#TheFutureIsAccessible

#ThingsDisabledPeopleKnow

Check out my Bookshop.org shop of incredible books by disabled and chronically ill authors!

Chronic Illness Resources


General Chronic Illness:

On (Crip) Time:


Lyme Disease

Organizations + Resources:

Books + Articles:


ME/CFS

Organizations + Resources:

Books + Articles:

An Existence Project is a (BEAUTIFUL) short stop-motion animation about what it is like to live with mild or moderate Myalgic encephalomyelitis or chronic fatigue syndrome (ME/CFS).

In this poignant talk, Brea describes the obstacles she's encountered in seeking treatment for her condition, whose root causes and physical effects we don't fully understand, as well as her mission to document through film the lives of patients that medicine struggles to treat.

MEAction hosted a seminar for COVID-19 long haulers, or people with 'long COVID', to discuss the potential for the SARS-CoV-2 virus to trigger the often pos...

Long Covid + Chronic Illness

Articles:

Essays + Personal Stories:

“The questions of the definition of “person with a disability” and how persons with disabilities perceive themselves are knotty and complex. It is no accident that these questions are emerging at the same time that the status of persons with disabilities in society is changing dramatically.”

— Deborah Kaplan, The Definition of Disability

Disability Resources


Articles + Collections:

Essays + Personal Stories:

Books:

Film + Documentary

Jennifer Brea is about to marry the love of her life when she’s struck down by a fever that leaves her bedridden. When doctors tell her “it’s all in her head,” she turns her camera on herself and her MECFS community as she looks for answers and fights for a cure. More at Unrest.Film.

TRUST ME, I'M SICK [PART 1] GET WELL SOON *All 5 episodes are available to stream on Youtube and Suffering The Silence's Facebook. More at SufferingTheSilence.com.

On the heels of Woodstock, a group of teen campers are inspired to join the fight for disability civil rights. Watch Crip Camp on Netflix. More at CripCamp.com.

 

Jennifer Keelan talks about growing up disabled in the era of the ADA. (News footage of her pulling herself up the steps of the Capitol building meant so much to me as a young adult who had been a sick kid in a wheelchair, allowed to stay in school because of activists like here securing the ADA.)

For more than 30 years, Judith Heumann has been involved on the international front working with disabled people's organizations and governments around the w...

Ina Pinkney is a beloved Chicago chef and restaurateur. This beautiful documentary (available on Amazon prime) covers why she closed her award-winning restaurant in 2013 because she was… tired.