Yes, pandemic recovery continues to eat up hospitality operating costs. But many new, affordable, and accessible health insurance options exist. To help you navigate the overwhelming health insurance process, we spoke to owners and organizers about options they’ve seen work best. What benefits will staff utilize? What budget considerations should you take into account? Here are points to consider.

Do you have sound sensitivity and want the best earplugs to turn down the noise? Consider this review of Vibes Hi-Fidelity earplugs. They turn down the volume… just enough!

A chronic illness is a disease that lasts at least 1 year. This type of illness requires constant medical attention. And it may also limit daily activities, including self-care, work, and socialization. Here are eight tips to help you cope with chronic illness and its effects on your mental health, autonomy, and joy.

Working with a certified diabetes educator is the best way to learn how your specific diet and lifestyle can affect your experience with type 2 diabetes. But these tips from diabetes educators and patients will help you get started.

In a nod to holidays that respect the veil, let’s dig into trick-or-treating urban legends, unsettling historical treatments + the scary scenario of living with an undiagnosed illness.

Ready to make your kitchen a happy place? These new cookbooks nourish body, mind, and soul.

The history and stigma behind the monkeypox virus, what to know about how it spreads, and how to get help when you need it. Plus, a roundup of books on historical plagues we’re glad to have a better handle on now.

What is sensory integration and why do some people struggle with it?

To celebrate Disability Pride Month, the Dr. B newsletter shares a quick history of disability activism, and how to be an ally to disabled people. Plus, the latest on Covid-19 news to know and a roundup of articles crossing healthcare and wellness.

Does the all-day cafe model help or hurt chefs given how the pandemic has transformed hospitality? Operators around the country weigh in.

Body shaming is any act that criticizes a person’s body shape, size, weight, or other physical characteristics. Learn why we body shame, how body shaming permeates social media, and what to do if you've experienced or witnessed body shaming.

What modifications to the menu, space, safety and service would increase the pool of customers to sit, stay and be merry? Take in some trends and tips from these leaders of the pack.

What is the Spoon Theory + how does it help people with chronic illness with pacing and communication strategies? Learn here!

As chefs blur the lines that separate one country’s food from another, Singaporean cuisine is poised to gain ground. It’s the ultimate amalgam of Asian cooking.

Disabled environmentalists help us reconsider accessibility within food activism.

Looking for the best earplugs for noise sensitivity? Loop Earplugs come in stylish colors and customizable noise reduction. Learn more!

What is weight bias and how does it affect mental health? Learn here!

When is the best time to travel to São Miguel? Is São Miguel is worth visiting? As an Azorean-American travel writer, I’m thrilled to welcome you to The Green Island. Check out these basic travel essentials before you head to Sao Miguel’s main city, Ponta Delgada.

Wondering where to stay in Ponta Delgada, the main city of São Miguel? Are the Azores a cheap or expensive travel option? Explore these 10 amazing hotels in Ponta Delgada perfect for eco-tourists, families, and couples seeing romance. As an Azorean American travel writer, I'm thrilled to welcome you to the Green Island!

A Delicious Road to Better Health: Todd’s Story. Eating well and managing high cholesterol don’t have to be mutually exclusive. Explore these tips for eating well with high cholesterol from the best of healthcare providers.