Do you have sound sensitivity and want the best earplugs to turn down the noise? Consider this review of Vibes Hi-Fidelity earplugs. They turn down the volume… just enough!

A chronic illness is a disease that lasts at least 1 year. This type of illness requires constant medical attention. And it may also limit daily activities, including self-care, work, and socialization. Here are eight tips to help you cope with chronic illness and its effects on your mental health, autonomy, and joy.

Working with a certified diabetes educator is the best way to learn how your specific diet and lifestyle can affect your experience with type 2 diabetes. But these tips from diabetes educators and patients will help you get started.

What is sensory integration and why do some people struggle with it?

Body shaming is any act that criticizes a person’s body shape, size, weight, or other physical characteristics. Learn why we body shame, how body shaming permeates social media, and what to do if you've experienced or witnessed body shaming.

What is the Spoon Theory + how does it help people with chronic illness with pacing and communication strategies? Learn here!

Looking for the best earplugs for noise sensitivity? Loop Earplugs come in stylish colors and customizable noise reduction. Learn more!

What is weight bias and how does it affect mental health? Learn here!

A Delicious Road to Better Health: Todd’s Story. Eating well and managing high cholesterol don’t have to be mutually exclusive. Explore these tips for eating well with high cholesterol from the best of healthcare providers.

These hollow Calmer earbuds from Flare audio are an affordable, comfortable, and subtle aid for sound sensitivity.

Patients who suffer symptoms such as chronic fatigue and brain fog can find it hard to enjoy spending time in the kitchen—these tools will help.

Physicians and patients with Long Covid and ME/CFS share their tips for cooking safely and joyfully with illness.

If the bar won’t serve you beer, serve beer to the bar.

Jacqueline Raposo expected some drastic changes, but not the ones she wound up going through, so she hit up a neuroscientist, a doctor, and a sugar journalist for advice.

A parrot lives in my neighborhood. We have some things in common.

When illness causes weight loss, reactions from friends, family, and even strangers can be “positive” in the worst possible way.

I could blame it on my medical issues, but the truth is that I never wanted children.